Turmeric is a powerful medicine used by Indian and Chinese system of medicine as an anti-inflammatory agent to treat various conditions such as jaundice,toothaches,bloody urine menstrual difficulties,chest pain etc...Turmeric has wide range of antioxidant ,antiviral,antibacterial,anti fungal,anticarcinogenic,antimutangenic and anti inflammatory properties. It is also a truck load of healthy nutrients such as dietary fiber,vitamin C,E,K, sodium,potassium,calcium, copper,iron,magnesium and zinc.
Top 10 Health Benefits Of Turmeric:
Cancer Prevention: According to researches some active components present in the turmeric helps to protect against radiation induced tumors.It can also prevent prostate cancer by destroying cancer cells and stop the growth of existing prostate cancer.
Speeds Up The Healing Process Of Boils: Application of turmeric powder on boils speeds up the healing process.In the case of fresh boils a few dry roots of turmeric are roasted,the ashes dissolved in a cupful of water, and then applied over affected portion.This solution enables the boils to ripen and burst.
Bronchitis: Bronchitis refers to the inflammation of the mucus membrane lining the bronchial tubes within the lungs.Half a teaspoon of turmeric powder should be administrated with a half glass of milk 2 or 3 times daily.It acts best when taken on a empty stomach.
Cold & Throat Irritations: Turmeric is an effective remedy for cold and throat irritations.Half a teaspoon of fresh turmeric powder mixed in 30 ml of warm milk and taken once or twice daily.In case of a running cold,smoke from the burning turmeric should be inhaled.It will increase the discharge from the nose and provide quick relief.
Boost Immune System: The substance contain in turmeric helps to stimulate the body's immune system.It has antibacterial,anti-fungal anti-inflammatory,anti-viral all those are helpful to promote the immune system's health.
Diarrhoea: Turmeric is found beneficial in the treatment of diarrhoea.It is an useful intestinal antiseptic and also a gastric stimulant and tonic.
Liver Detoxifier: A teaspoon of turmeric powder should be mixed in a cup of warm milk and taken three times a day.It will prevent complications arising from influenza and also activate the liver which becomes sluggish during the attack.
Prevent Alzheimer's: It helps in the removal of plaque build up in the brain and improve the flow of oxygen.
Treat Obesity: Consume one tablespoon of turmeric after a meal helps to treat obesity or weight loss .It has properties that helps to increase the flow of bile.
Heal Wounds & Skin Disorders: Sprinkle some turmeric powder on cut or burn to speed up the healing process.It can also helps to repair damaged skin and treatment of psoriasis and other skin disorders.
Top 10 Health Benefits Of Turmeric:
Cancer Prevention: According to researches some active components present in the turmeric helps to protect against radiation induced tumors.It can also prevent prostate cancer by destroying cancer cells and stop the growth of existing prostate cancer.
Speeds Up The Healing Process Of Boils: Application of turmeric powder on boils speeds up the healing process.In the case of fresh boils a few dry roots of turmeric are roasted,the ashes dissolved in a cupful of water, and then applied over affected portion.This solution enables the boils to ripen and burst.
Bronchitis: Bronchitis refers to the inflammation of the mucus membrane lining the bronchial tubes within the lungs.Half a teaspoon of turmeric powder should be administrated with a half glass of milk 2 or 3 times daily.It acts best when taken on a empty stomach.
Cold & Throat Irritations: Turmeric is an effective remedy for cold and throat irritations.Half a teaspoon of fresh turmeric powder mixed in 30 ml of warm milk and taken once or twice daily.In case of a running cold,smoke from the burning turmeric should be inhaled.It will increase the discharge from the nose and provide quick relief.
Boost Immune System: The substance contain in turmeric helps to stimulate the body's immune system.It has antibacterial,anti-fungal anti-inflammatory,anti-viral all those are helpful to promote the immune system's health.
Diarrhoea: Turmeric is found beneficial in the treatment of diarrhoea.It is an useful intestinal antiseptic and also a gastric stimulant and tonic.
Liver Detoxifier: A teaspoon of turmeric powder should be mixed in a cup of warm milk and taken three times a day.It will prevent complications arising from influenza and also activate the liver which becomes sluggish during the attack.
Prevent Alzheimer's: It helps in the removal of plaque build up in the brain and improve the flow of oxygen.
Treat Obesity: Consume one tablespoon of turmeric after a meal helps to treat obesity or weight loss .It has properties that helps to increase the flow of bile.
Heal Wounds & Skin Disorders: Sprinkle some turmeric powder on cut or burn to speed up the healing process.It can also helps to repair damaged skin and treatment of psoriasis and other skin disorders.
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